Warrior, Creatine Monohydrate Powder - 300g - Micronised for Easy Mixing - for Recovery & Performance, Blue Raspberry

Product Information

Creatine contributes to an increase in physical performance during successive bursts of short term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Our Creatine Monohydrate powder comes Unflavoured, so that you can combine it with your favourite pre-, intra-, and post-workout shakes. Why combine creatine and HMB? There’s some evidence that it’s better for strength gains than taking either supplement on its own, with one studysuggesting that taking both of them results in about 30 percent more strength gains. More research is needed, but it’s pretty promising. ( 2) Bioperine Our shaker helps to keep you hydrated throughout the day, and the blending ball has been designed to give you a smooth shake whatever supplement you’re mixing. It’s an essential for your gym bag to stay fuelled, wherever you are. This product boasts additional HMB, Bioperine, and vitamin D. However, there are many supplements that are just creatine, and other supplements that include a variety of pre-workout ingredients.

For those who want a little extra help retaining muscle, the 1,500mg of HMB here may be able to assist. The essential amino acid supplement, containing an optimal 2:1:1 ratio of leucine, isoleucine, and valine. Each of these naturally occur in protein, which helps to build and repair new muscle. 1 Creatine Monohydrate (250g): Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.This product is a creatine monohydrate, which can cause stomach troubles for some on its own. However, Transparent Labs also includes Bioperine, which can help with absorption, potentially easing the adverse effects of creatine monohydrate. Is Transparent Labs Creatine HMB expensive? Peak Supps Creatine Monohydrate is micronized 200 mesh particle size which ensures easy mix ability and fast absorption. Our creatine powder is also available in three delicious flavours: Apple, Blue Raspberry & Fruit Punch. Benefits of Creatine Powder:

May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites. Storage I take 10g Creatine per day on training days (5g of monohydrate with a morning shake then 5g included in the recommended serving of Hurricane XS for post workout) and just 5g mono on rest days. I train for 3 days per week, mostly free weights. The weight is approximate when using this powder, I use a standard heaped teaspoon. One scoop delivers five grams of creatine monohydrate, which is the most common (and least expensive) type of creatine you’ll find on the market. Transparent Labs uses Creapure®, a kind of creatine monohydrate made by a German company that’s pretty reputable as far as ensuring quality. Transparent Labs Creatine HMB Ingredients Many creatine supplements come as unflavored powders. This can be great if you’re adding it to another beverage or pre-workout drink. However, if you want something flavored to take on its own, you’ll want to ensure the product you are looking at offers flavor variety. This creatine comes in seven flavors and an unflavored option, so you won’t be limited in your choices here. Final Word The previous version (and MyPre 2.0) were fantastic and you finally made the blue raspberry one taste okay.

I feel like the pump you get with this isn’t as good as the previous version either; but serious taste issues aside it’s still a decent pre workout. Blue Raspberry: Creatine Monohydrate (Creapure®) (90%), Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Acid (Malic Acid), Colours (Sunset Yellow FCF, Brilliant Blue FCF).