First Days Maternity Instant Perineal Cold Packs, Fully Absorbent Cold Packs with Soft Cotton Cover, No Need to Freeze, Provides 20 Minutes of Cold Therapy, Pack of 12

Product Information

Perineal pain was evaluated at three points of time: before, immediately after and 2h after applying an ice pack. Some of them, like the Frida Mom liners, are good straight from the freezer, fridge, or at room temperature because they're soaked in witch hazel. There is limited very low-certainty evidence that may support the use of cooling treatments, in the form or ice packs or cold gel pads, for the relief of perineal pain in the first two days following childbirth. HOSPITAL BAG ESSENTIAL: Use after the first postpartum bathroom trips at the hospital and back at home.

It’s extremely common to feel pain in the vagina and perineum, the area between the vagina and anus, after birth.The Medline Perineal Instant Cold Pack, with its unique design and features, is part of our cold therapy portfolio, which includes several formats for all types of usage across the facility.

INSTANT COLD THERAPY: We built an instant crack-and-cool first aid ice pack right into absorbent maxi pads to deliver the recommended 20-minute therapy window, no freezer necessary. It is commonly understood that warmth can help blood vessels dilate and increase blood flow to areas of the body to improve tissue flexibility and stretch.

For the remaining participants, perineal pain was increasing after an average time of 1h 45min and 1h 56min for the experimental and control groups, respectively. Using a hot compress or taking a warm shower before nursing can help make it easier for your baby to latch while you’re engorged.

LIKE SITTING ON A CLOUD: Super-soft top layer provides comfort in the perineal area and an option to use for soft cold therapy on a c-section incision. Though users do note that you should heat it up in short increments if you're not looking for lava-hot relief. Instant activation allows you to use wherever needed, pack some in your maternity or hospital bag – you do not require a freezer. There was low-certainty evidence that oedema may be similar for the two groups when assessed at four to six hours (RR 0.

The postpartum swelling and pain are unholy, and until I learned about perineal ice packs, I was forced to rely on nothing but ibuprofen and spray-on pain relief, which just wasn't sustainable. There are many different ways to use heat and cold therapy, but it’s important to understand the benefits of each method. By applying an ice-pack for 10min to the perineum, effective pain relief is achieved, that is maintained for between 1h 45min and 2h. Applying cold and hot perineal pads to soothe pain or soreness before and after labor comes with many benefits. The trials were largely of very low quality due to concerns about how valid the findings were, with small numbers of women for each comparison, wide variations in treatment effects, and women knowing which treatment (or if no treatment) they had used.

There was limited very low-certainty evidence that cooling treatment may reduce women's self-reported perineal pain within four to six hours (mean difference (MD) −4. You can even add a witch hazel pad or some numbing spray on top of the pad to help ease pain and swelling. At first, I struggled with how it all made sense, but apparently, the filling on these malleable ice packs is a special clay and essential oils that combine to make a very sturdy product — and they’re absolutely amazing. We have been helping women reduce their postpartum discomforts since 2016 with these wonderful Instant Perineal Cold Packs. I love my children more than life itself, but I would rather chew on live toads than give birth ever again.

Ice-pack is widely used for alleviating postpartum perineal pain sustained after birth related perineal trauma.