Art Therapy: An Anti-Anxiety Colouring Book: An Anti-Anxiety Colouring Book for Adults (Art Therapy Colouring)

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With your attention focused away from yourself – not to mention distractions like Instagram – colouring in is akin to meditating, as your brain relaxes and focusses on the present moment only. These 4 or 5-star reviews represent the opinions of the individuals who posted them and do not reflect the views of Etsy. Hardisty (10) Paul Finch (2) Paul French (1) Paul Hardisty (6) Paula Daly (2) Paula Hawkins (1) Payback (1) PD James (1) Penance (1) Pendulum (4) Penguin (12) Penguin Books (14) Penguin Ireland (2) Penguin Random House (3) Penguin Randomhouse (1) Penguin Viking (1) Penny Wanawake (1) Peny Black (1) Perfect Days (1) Perfect Death (3) Perfect Prey (3) Perfect Remains (3) Persons Unknown (1) Pesach (2) Peter Laws (1) Peter Swanson (1) Phoebe Morgan (2) Piatkus (3) Picador (2) Plague Land (4) Podcasts (7) Point Blank (7) Poland (3) police actions (1) police consultancy (1) police procedural (20) police procedure (1) police procedures (1) political crime fiction (1) political thriller (2) Polity Press (1) Poolbeg Press (1) Portfolio Penguin (1) Possessed (1) post-apocalyptic fiction (2) PR (1) PR and marketing (1) Prayer for the Dead (1) pregnant women in prison (1) Presumed (1) Presumed Guilty (1) Pretty Baby (2) Pretty Girls (1) Pretty Is (1) Prime Suspect (1) Princess Diana (1) prison drama (1) Professor James Treadwell (1) proofreading (2) psychological suspense (2) psychological thriller (151) psychological thriller book review (1) psychological thrillers (6) psychology (1) psychology of crime (1) psychology of stalking (1) public assistant (1) publicist (1) publicity (1) Publicity Director (2) publicity jobs (1) publisher (2) publishing (1) Publishing Careers (22) Publishing Director (1) publishing interview (1) Puhskin Vertigo (1) Purged.

There are no abstract lines or eye-crossing geometrical patterns here; every image is rooted in life and realism, with pertinent quotes to inspire. If you’d like to file an allegation of infringement, you’ll need to follow the process described in our Copyright and Intellectual Property Policy. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. All this alongside Jules Miller’s pictures… You’ll find magical gardens, pretty coastal scenes and gorgeous country landscapes, dogs snuggling by the fire and cats playing with wool. Photograph: Linda Nylind/The Guardian View image in fullscreen Staff at Michael O’Mara with adult colouring books.All pages in this book are printed only on one side and pre-perforated so you can remove and display. D. James (1) pain (2) pain and insomnia (1) Painkiller (1) painting (1) Palm Beach Finland (1) Pamela Harshorne (1) Pan (4) Pan Macmillan (12) paranormal (1) Passover (2) Past Life (1) Patrician Cornwell (1) Patrick Gale (1) Paul Burston (2) Paul E. Now, the company’s success is colouring-in books: they dominate the market, with 30 titles currently in print, and the market is huge. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article.

Asma Zergui, an independent colouring book artist and obstetrician based in Algeria, said: “I’ve just finished my residency in obstetrics and gynaecology and, like all doctors, I was anxious and stressed all the time. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. To enable personalised advertising (like interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. Change country: -Select- Albania Andorra Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Republic Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Bermuda Bhutan Bolivia Bosnia and Herzegovina Brazil British Virgin Islands Brunei Darussalam Bulgaria Cambodia Canada Cayman Islands Chile China Colombia Costa Rica Cyprus Czech Republic Denmark Dominica Dominican Republic Ecuador Egypt El Salvador Estonia Falkland Islands (Islas Malvinas) Finland France French Guiana Georgia Germany Gibraltar Greece Greenland Grenada Guadeloupe Guatemala Guernsey Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iraq Ireland Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kuwait Kyrgyzstan Laos Latvia Lebanon Liechtenstein Lithuania Luxembourg Macau Macedonia Malaysia Maldives Malta Martinique Mexico Moldova Monaco Mongolia Montenegro Montserrat Nepal Netherlands Netherlands Antilles New Zealand Nicaragua Norway Oman Pakistan Panama Paraguay Peru Philippines Poland Portugal Puerto Rico Qatar Republic of Croatia Reunion Romania Saint Kitts-Nevis Saint Lucia Saint Pierre and Miquelon Saint Vincent and the Grenadines San Marino Saudi Arabia Serbia Singapore Slovakia Slovenia South Africa South Korea Spain Sri Lanka Suriname Sweden Switzerland Taiwan Tajikistan Thailand Trinidad and Tobago Turkey Turkmenistan Turks and Caicos Islands Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vatican City State Venezuela Vietnam Virgin Islands (U. Without these technologies, things like personalised recommendations, your account preferences, or localisation may not work correctly.Additionally, “concentrating on colouring an image may facilitate the replacement of negative thoughts and images with pleasant ones. With one section for colouring and one section for doodling, readers can embrace any artistic urge they have and let creativity take control as they focus on the now. With over 6 million of the world’s best eBooks to choose from, Kobo offers you a whole world of reading.

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Thanks to Miller, the pictures in this book are enchanting, and Rayner gives us words of real wisdom and humour in coping with anxiety or panic. We take intellectual property concerns very seriously, but many of these problems can be resolved directly by the parties involved. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages.