Century BOB Freestanding Punch Bag Height Adjustable 60-78 inches

Product Information

No Sparring Partner Required – Often when I used to use a punch bag at the gym it would move about a fair bit and I would need a friend/friendly gym guy to hold it for me while I was punching it.

Einziges Manko: Die Befüllungsöffnung ist etwas klein für Sand und man sollte Quarzsand statt Spiekastensand kaufen - das erleichtert das Befüllen sehr!To send data to Brevo, you need to consent to the transfer of data and storage of third-party cookies by Brevo. BOB was the first-ever mannequin training bag for martial arts, who gives you a realistic human torso shape for a striking surface. Once you have found the best position for the base, you have a choice of filling with either sand or water. I highly recommend BOB to anyone who wants to hone their martial skills without having a live training partner.

No Installation Required: Its ease of setup makes it an excellent choice for various locations, from home gyms to professional studios. It's not a fully sealed unit, you can see the inner fill from the bottom At first I thought it was dust forming around the base, but after detailed inspection I found out that the inside fill material (foam) starts disintegrating from heavy use. And if you train a martial art with tactical applications, like krav maga or jeet kune do, then you’ll really notice the value of BOB. Recomiendo que lo coloquéis sobre un suelo de goma (tipo tatami o algo por el estilo) porque sobre un suelo duro hace bastante ruido. Any martial art that would use a regular punching bag, heavy bag, or heavy hanging bag, will work with BOB as well.The fit is so tight (which is good) that it’s a real struggle to get it on, then trying to find the hole for the bolt to mount it. Whether your priority is space-saving, realistic training, or targeted workouts, there’s a punch bag designed for your fitness journey.