Bas Rutten, Official O2 Respirator Breathing Lung Trainer

Product Information

I am a very systematic type of person so I started at the largest opening of 14mm and have already worked my way down to the 11mm. In my quest to find something to help my diminishing lung power, I noticed a number of MMA fighters had been using gas masks or commercial variants of these. KEY EXCLUSIONS: The following are not covered - Theft, loss, cosmetic damage, intentional or malicious damage, not taking reasonable care, improper use (as defined in IPID), accessories not included with the product when purchased, electronic virus or software problems, or the contents of your product (e. LOVE IT OR YOUR MONEY BACK – If you feel for whatever reason that the power O2 Trainer doesn’t instantly improve your in-workout breathing and the quality of your exercise, let us know and we will refund your purchase within the first 30 days with no questions asked.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. As the Taoist's say: "Amateur meditators meditate to relax, professional meditators relax to meditate" - the O2 Trainer enables the relaxation effect for me right away.If you are unable to provide the insured product at point of claim for inspection it will be classed as lost and not covered. After picturing myself running behind the Parliament buildings wearing a face covering that would make me look like Gotham City’s arch criminal, I decided it was not a good idea. One thing I noticed since starting to train with the O2 Trainer is that I can breath more comfortably through my nose for the majority of my skate.

It’s like holding some weights to your hands while shadow boxing to made them feel light in the ring, but in this case weighing down your lungs before you set them to overdrive in the cage. THE OFFICIAL BAS RUTTEN RESPIRATORY TRAINING DEVICE - Designed by Bas himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight device that regulates air intake and improves muscle oxygen efficiency during exercise. i got mine in the mail yesterday really enjoy having it in my mouth its like an adult pacifer the diffrent attachments are nice for diffrent purposes breathing still difficult but its day 1 ill change the review after i put it into further use.

I own several other "lung trainers" but the biggest problem I have with them is the adjustments and the bulk of the units themselves. Designed by Bas Rutten himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight breathing device that regulates air intake and improves muscle oxygen efficiency during exercise. I can literally feel several mm thick of muscle around my ribs that I never had before my whole life.

This technique optimizes oxygen exchange, leading to benefits such as increased energy, reduced stress, and better athletic performance. Because these young guys have engines running close to the injury redline, you have to be very careful as a trainer to increase their lung power without putting them on the sidelines. Change the intensity of the O2 by increasing or decreasing the restriction of airflow with the screen inserts provided. After going through a prolonged attack that kept him in bed for a week gasping for air, he noticed afterwards that breathing during exercise came easier for him.The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Start with the 13mm screen, but change the intensity of the O2 by increasing or decreasing the restriction of airflow with additional screens provided. Doing more cardio helps of course but I could not help shake the feeling that there was something wrong with me, that for all the effort I put into the cardio I should be performing better than I was. From the very first session I could feel some soreness in the muscles around my ribs, which I knew could only be a good thing.

I used the higher settings with smaller holes when I was doing long distance work at a lower pulse rate. Versatile Training: Perfect for athletes, fitness enthusiasts, and individuals seeking enhanced respiratory performance.Holding it in works the jaw muscles and every inhalation flexes the neck both of which help buffer the effects of punches.