CLORIS 38''/40"/48'' Foldable Fitness Trampoline - Max Load 330lb/400 lb/450lb, Rebounder with Adjustable Foam Handle Indoor/Outdoor Fitness Body Exercise

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Whilst we're not going anywhere at the moment, there's still something to be said for not having your home gym equipment on display all the time. Forget about Robert Dyas being only for your bathroom scales and new Tupperware, they also sell mini trampolines, too.

Mini trampoline workouts (' rebounding' to those in the know) can offer an excellent full-body fitness session. com Limited, registered in England and Wales with number 03934849, 27 Old Gloucester Street, London, WC1N 3AX, United Kingdom.

They'll target your lower back, quads, hamstrings, glutes, calves and core, while also getting your heart rate climbing and blood pumping for a cardiovascular exercise challenge. Boasting self-balancing elastic ropes for better tension and curved feet for higher stability this is one exercise rebounder you go back to again and again (and again). I would start with a basic bounce, with your feet hip-width apart and knees soft, pushing your toes down into the mat,” Diana says. To determine an item's service and warranty coverage in your country, please contact the manufacturer.

Calorie burn isn't the be-all and end-all in workouts (far from it), but here's an interesting comparison: trampoline workouts can burn as many calories per minute as running at a pace of 10 minutes per mile, according to a study by the American Council of Exercise. If you're looking for a more budget-friendly option, this rebounder by PhysioRoom is a solid choice. Otherwise, there were times where I personally felt like my feet could have done with a little more room to work with, as I nearly fell off at times.If that's your goal, yes – provided you're maintaining a healthy diet and monitoring your daily energy expenditure.