Tonies Sleepy Friends: Bedtime Stories with Sleepy Bear Audio Play Character

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Tonies® has just launched their new range, Sleepy Friends, which includes three adorable characters – Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep.

Sleepytime is family time – drift off together to the soothing sounds of Sleepy Rabbit’s unique mix of warm classical music and instruments. Van Cauter E, et al. (2000). Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men [Abstract].

While we think the Tonies Sleepy Friends is the best companion for your little snoozer, here are some extra tips from the experts to help those under 5 drift off easier and you sleep better in the long run... The treatment options for excessive sleepiness vary greatly, depending on the cause. Obstructive sleep apnea So, if you're looking to invest in one for your family or a little one you love, there are so many characters to continue the fun for years to come! A noticeable change in your sleep schedule is one of the more common symptoms of depression. When you develop depression, you may sleep much more or much less than you used to. Sleepy Sheep’s calming melodies are the stuff sweet dreams are made of, taking you to a calm and cosy place in no time. These instrumental sleep melodies create a peaceful atmosphere, ideal for relaxation and sleep. With Sleepy Sheep, you can effortlessly unwind and prepare for a night of restful sleep.

For many parents, the end of a long day can be met with an even longer evening. Bedtime can often take time and patience to get through - with research showing that 51% of parents find it the most challenging part of the day. That's not surprising see that on average, it takes 43 minutes between brushing teeth and saying goodnight before your little ones are off in dreamland! Treating depression can be done with a combination of therapy, medications, and lifestyle changes. Antidepressant drugs aren’t always necessary. If your doctor recommends them, they may be needed temporarily.

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All of these things can help you fall asleep and stay asleep better at night. This may help cut down on sleepiness during the day. Depression If you think your prescription medication is making you sleepy, talk with your doctor before you stop taking it. Aging The Toniebox was created by parents for parents to help entertain and teach their kids while limiting their screen-time in a highly digital world," said Christoph Frehsee, president at tonies USA. "In that same spirit, our team designed our new Sleepy Friends Collection to be a solution to the bedtime challenge. We hope that our adorable new characters bring sweet relief to children and parents alike."

We asked Sarah Patel, a certified baby and toddler sleep consultant and founder of Teach To Sleep, to explain why creating calm environments at bedtime are important.A peaceful bedtime routine is no longer the stuff of dreams but the good news is having a Toniebox can help with so much more! We road tested the Tonies Sleepy Friends range with my two daughters who are aged 9 and 6. Whilst I would say they are possibly slightly older than the target age group, we were still really impressed with the calming, sleep-inducing sounds and music included in these adorable characters. Help your child get some much-needed rest by avoiding screen time before bedtime. Dim the lights and let them unwind with a lullaby either with the Toniebox or other calming activity for 30 to 60 minutes instead. Liz Peters, Head of Portfolio UK & Ireland said:“A good night’s sleep is important for the whole family’s wellbeing, and we are incredibly honoured to be able to help parents establish peaceful and beloved bedtime routines with the new Sleepy Friends range. Bedtime is a magical moment in the parent-child relationship, where bonds are strengthened and special lifetime memories are created – we are truly privileged to be a part of this magic!” Let the Sleepy Friends inspire you with holistic bedtime rituals for the whole family and help you take the struggle out of sleepytime. Soothing stories, classical music, and melodies bring all the calm that’s needed to doze off after a long day. Key Features: