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If there’s too much poop in your rectum, shallow penetration will probably be all you can muster. Using a rectal douche to clean out poop in the lower rectum can help.

Butt plugs are another story since they’re meant to remain inside you. You want enough weight for the plug to stay put and not shoot from your butt with a sneeze, but it also needs to be comfortable. Vibrations and other variationsIf met with some resistance — which is totally normal — gently remove it, apply lube again, and try again. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. If you’re planning to go deeper than 3 or 4 inches, you might want to consider an enema to flush any remaining poop from your rectum.

It’s no secret that poop comes out of the anus. Most fecal matter sits higher up in your rectum, but anal play can bring on the urge to poop. Their shape makes them easy to insert and helps to keep them comfortably contained in your anus even in the throes of ecstasy. Anal dilators, also called rectal dilators, are medical devices used to widen the rectum after anorectal surgery to help make passing stool easier. Using a circular motion is helpful when it comes to stretching. Whether you add thrusting or plugging into the mix depends on what feels good for you.

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Plugging frees up your hands for simultaneous fun, like caressing your erogenous zones, or allows you to train while your partner goes down on you. What should you do if it hurts? They come in all sorts of lengths and widths, ranging from small ( like this one) for anal training amateurs to some pretty intimating monster-sized plugs ( like this one) for seasoned pros. First, you want to be sure to choose a material that’s body-safe. Look for toys that are phthalate and BPA-free.